Narkachur – Kali haldi’s rhizome has a bitter, sharp, hot taste and a pleasant smell. It is antibacterial, antifungal, and laxative. It is used as a heart and brain tonic. It is useful for treating leucoderma, piles, bronchitis, asthma, tumors of the neck, enlargement of the spleen, epileptic seizures, inflammations, and allergic eruptions.

There is no plant species that contains more curcumin than black turmeric.It has powerful antioxidant and anti-inflammatory properties.For centuries, the root has been used medicinally to treat arthritis, asthma, and epilepsy.

Benifits of Kali Haldi

*Weight loss is one of the benefits of black turmeric

*The benefits of black turmeric for diabetes

*Skin problems can be treated with black haldi

*The benefits of black haldi for brain health

*It may help with lung infections

*The benefits of black turmeric for blood pressure

*The cancer-fighting properties of black turmeric

*The use of Kali Haldi may be helpful in treating depression

*In the case of arthritis, black turmeric is beneficial

*It might help with eye degeneration

How to Use

*You can apply crushed black turmeric roots to bruises and sprains to relieve migraine symptoms.

*Turmeric can be finely chopped in a food processor, then added to honey, sugarcane, or other ingredients to create an infusion.A few drops of the mixture can be ingested as an immune booster after a few weeks.

*Turmeric can also be used as a nutritional supplement, provided it is added in small quantities so that it does not overpower the dish.For smoothies and juices, the rhizomes can be used fresh or powdered, and they are popular among health-conscious individuals.

*For beverages, Black Turmeric should be mixed with stronger flavored ingredients such as lemon and ginger to balance its bitterness. For a sweeter taste, cucumber, kale, and tropical fruits can also be added. You can store black turmeric in the refrigerator for up to 6 months if you keep it in a sealed container.

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