BrijBooti Tukh Malanga – Basil Seeds – Balanga Seeds

The benefits of Tukh Malanga include improving your heart health, lowering your blood sugar, losing weight, and keeping cool in the summer.

Sweet basil seeds, also known as tukh malanga, are the seeds of the sweet basil plant. Don’t judge tukh malanga by its size. In spite of its small size, it is capable of doing wonders for your health.

With just a tablespoon of tukh malanga, you can get the optimal amount of calcium, iron, and magnesium. It provides a good amount of fiber and antioxidants.

Tukh Malanga contains antioxidants such as flavonoids. There are many diseases that your body can fight off with the help of antioxidants.

The benefits of Tukh Malanga

*Enhance the function of the bones and muscles
*Enhances gut health
*Improves heart health
*Controls blood sugar levels
*Removes free radicals from the body
*Helps you lose weight
*Improves digestion
*Improves digestion and reduces body heat
*Fuels the body with energy
*Menstrual cramps are relieved by this product

How to use tukh malanga
You can use tukh malanga by soaking them in water and drinking it. Using these in your favorite drinks is also a good idea.