BrijBooti Kalonji – Kalaunji – Nigella Seeds

Spices are an integral part of every Indian dish. There is a spice in every kitchen known as ‘Kalonji,’ also called black cumin. It is also known as fennel flower, black caraway, nutmeg flower, and Roman coriander. It is a flavorful spice with a sweet and nutty flavor. Over a thousand years ago, Kalonji was widely used as a medicinal plant. A variety of forms are available, such as kalonji oil, roasted seeds, and raw seeds.

One of the best ingredients for hair care is Kalonji seeds because they contain antioxidants, antibacterial, antifungal, and anti-inflammatory properties. They are known for reversing hair damage and promoting hair growth.

What is the best way to eat kalonji for hair growth?

Take two tablespoons of kalonji seeds and add them to a bowl of 2 tablespoons of castor oil. Warm it a little and transfer into a blender. Now add slices of one onion followed by one tablespoon of aloe vera gel and blend well.

Health Benefits of Kalonji Seeds

Enhances memory

Controls diabetes

Maintaining a healthy heart

It reduces inflammation

Maintains blood pressure

Strengthens the teeth

It relieves asthma symptoms

Help you lose weight

In case of skin or hair problems

It protects the kidneys

How to use

Kalonji seeds are believed to improve your intelligence when combined with honey. Consume it daily with an empty stomach for better brain function. It is very helpful for the elderly age group to improve their weak memory

Add half lemon juice to 8-10 kalonji seeds in a bowl. Now keep this kalonji in the sun for 1-2 days. You can lose weight by eating 2-4 kalonji twice a day. You can swallow the seeds with warm water or put 8-10 seeds in a glass and leave it overnight.

Ayurveda recommends Kalonji seeds with mint leaves to boost memory and prevent neurological disorders like Alzheimer’s disease.

Other names

black cumin, (Nigella sativa), also called black seed, black caraway, Roman coriander, kalonji, or fennel flower

Names in different languages