Spices are an integral part of every Indian dish. There is a spice in every kitchen known as ‘Kalonji,’ also called black cumin. It is also known as fennel flower, black caraway, nutmeg flower, and Roman coriander. It is a flavorful spice with a sweet and nutty flavor. Over a thousand years ago, Kalonji was widely used as a medicinal plant. A variety of forms are available, such as kalonji oil, roasted seeds, and raw seeds.
One of the best ingredients for hair care is Kalonji seeds because they contain antioxidants, antibacterial, antifungal, and anti-inflammatory properties. They are known for reversing hair damage and promoting hair growth.
What is the best way to eat kalonji for hair growth?
Take two tablespoons of kalonji seeds and add them to a bowl of 2 tablespoons of castor oil. Warm it a little and transfer into a blender. Now add slices of one onion followed by one tablespoon of aloe vera gel and blend well.
Health Benefits of Kalonji Seeds
Enhances memory
Controls diabetes
Maintaining a healthy heart
It reduces inflammation
Maintains blood pressure
Strengthens the teeth
It relieves asthma symptoms
Help you lose weight
In case of skin or hair problems
It protects the kidneys
How to use
Kalonji seeds are believed to improve your intelligence when combined with honey. Consume it daily with an empty stomach for better brain function. It is very helpful for the elderly age group to improve their weak memory
Add half lemon juice to 8-10 kalonji seeds in a bowl. Now keep this kalonji in the sun for 1-2 days. You can lose weight by eating 2-4 kalonji twice a day. You can swallow the seeds with warm water or put 8-10 seeds in a glass and leave it overnight.
Ayurveda recommends Kalonji seeds with mint leaves to boost memory and prevent neurological disorders like Alzheimer’s disease.
Other names
black cumin, (Nigella sativa), also called black seed, black caraway, Roman coriander, kalonji, or fennel flower
Names in different languages
Botanical | Nigella sativa |
Hindi |
kalonji or “kala jeera
|
English | nigella seed |
Sanskrit | Krishanajira |
Weight | N/A |
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Dimensions | N/A |
Weight | 100gm, 200gm, 400gm, 800gm |
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