Rose Petals – Besides flavonoids and antioxidants, rose petals also contain vitamins and minerals that boost immunity. In addition to strengthening our hearts and blood vessels, antioxidants tighten inflamed tissues, soothing sore throats and coughs. Vitamins A, B, C, E, and K are abundant in roses, as well as calcium, iron, and phosphorus.

What are the benefits and how do I use them?

Boosts weight loss
Rose petals contain compounds that aid in weight loss as well as improve metabolism. Furthermore, eating rose petals prevents you from eating more and helps you lose weight naturally by satiating your senses.

In a glass of boiling water, add around 10-15 rose petals and wait until the water turns pink. This solution can also be flavored with honey and cinnamon powder. Regularly drink this tea (preferably in the morning) to shed those extra pounds!

It acts as a natural aphrodisiac
Not only are roses universal symbols of love, but they are also natural aphrodisiacs. Ayurveda says rose petals are excellent for regulating the nervous system, heart, mind, and both doshas, which are responsible for regulating sexual activity.

Pick some petals, wash them well, and eat them every day. It will not only make you feel energized and revitalized, but it will also help you feel more sexually active. Here are 5 herbs will recharge your sex life!

Reduces stress and depression
Fatigue and stress can lead to insomnia and restlessness, which can lead to irritability and frigidity. These symptoms can also be relieved by rose petals and its essence.

Prepare a warm bath and add a few rose petals to it. As a result of the heat, the fragrance of roses fills your bathroom, relaxing your mind and body as well.

Reduces piles symptoms
That’s right, you heard it right. Rose petals are a natural remedy for piles. Because they are rich in fibre, they flush out toxins from the body, which aids digestion.

A fistful of rose petals should be crushed in a mortar and pestle with about 50 ml of water until a thick solution forms. To get rid of bleeding piles, drink this solution every morning for 3 days on an empty stomach.

Useful for treating acne naturally
Rosewater might provide some natural relief from acne if you are looking for some natural remedies.

Make a fine paste by adding rose water to a few seeds of fenugreek soaked in water at night. Put this on your face, leave it on for 20 minutes, and then rinse it off with cold rose water.

Lightens the color of your lips
The effect of roses on your lips is stunning. As they moisturize the skin and enhance colour, they add a pinkish hue to your lips. Additionally, rose petals exfoliate your lips and make them appear fuller.

Prepare rose petals paste by adding milk cream (malai) and a few drops of honey to the paste. You will now need to apply the paste to your lips. Wash it off with water after fifteen to twenty minutes.

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