Many people will say it’s not just tea, but an emotion as well. With elaichi, tea takes on a whole new level of flavor. A creamy kheer or a biryani can be prepared using elaichi, an aromatic seed pod.
Spices such as “Elaichi” and “Cardamom” add aroma and flavor to both sweet and savory foods. Elaichi has numerous medicinal benefits in addition to its culinary use.
Nutritional Facts about Elaichi
It contains vitamins such as riboflavin, niacin, and vitamin C
A variety of minerals, including iron, manganese, calcium, potassium, and magnesium
Essential oils like pinene, sabinene, myrcene, phellandrene, etc.
What Elaichi can do for your health
1. Maintain a healthy digestive system
2. Improve oral health
3. Improve appetite
4. Treats nausea and vomiting
5. Reduce blood pressure
6. Control blood sugar level
7. Acts as a detoxification agent
Green Cardamom, True Cardamom, Small Cardamom
Ela, Sukhshamela, Triputta
hirvi welchi, velachi
ailchino jhar, lila alchi
25gm, 50gm, 100gm