Kasuri Methi (Dried Fenugreek Leaves) is one of the most common dried herbs that are used in Indian cuisine. As you are probably aware, fresh fenugreek leaves have a number of health benefits that we can benefit from. There is a dried version of these fresh leaves known as Kasuri Methi and it is essentially the same thing. In my opinion, the main difference between the 2 types of methi leaves is that fresh leaves are used in more quantity to make delicacies like Methi Palak Chawli Dhokla and Methi Oats Roti, whereas the dried leaves are only present in small amounts to add flavour to dishes like Paneer Lababdar, Tandoori Gobhi, Masala Chawli, etc.
Fenugreek leaves or kasuri methi are dried fenugreek leaves that have a strong flavour that is a bit bitter in taste. Due to the distinctive taste and aroma of this vegetable, it is widely used in Indian cuisines. There are several health benefits associated with fenugreek leaves (methi), a variety of which can be found in the dried form of fenugreek leaf (kasuri methi).
Benifites of Kasuri methi
The consumption of Fenugreek leaves reduces the level of cholesterol in the body
The use of fenugreek leaves prevents the development of bowel problems
Blood cholesterol levels can be balanced by consuming fenugreek leaves
Fenugreek leaves benefits for diabetes
Heart problems can be reduced by eating fenugreek leaves
The leaves of fenugreek are effective in reducing blemishes on the skin
There are a number of benefits associated with fenugreek leaves for your hair
The benefits of fenugreek leaves for the treatment of kidney stones
To reduce fever, consume the leaves of Fenugreek
The benefits of fenugreek leaves for hair growth
The benefits of fenugreek leaves for the skin can be found here
How to use
The purpose of using this substance is to add flavour to the food by adding it to it. There is a slight bitterness to it, but when it is added to a dish, it enhances the flavour of the dish and evokes the taste buds of our taste buds. With starchy vegetables such as carrots and potatoes, Kasuri Methi is a great addition to any meal.
Names in different languages
Botanical |
Trigonella foenum-graecum
|
Hindi |
Kasoori Methi, Kasuri Methi
|
English |
Fenugreek Leaves
|
Sanskrit | Methi patram |
Bengali | Methi Sag |
Tamil | Venthiya Keera |
Telgu | Menthikora |
Malyalam | Menthya Soppu |
Weight | N/A |
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Dimensions | N/A |
Weight | 100gm, 200gm, 400gm, 800gm |
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